At night, the entire trail is well-lit. You can train day and night, as often you like, for free \u2013 thanks to the municipality of Kfar Saba, the ShapePark Association<\/a>, and its supporters<\/a>.[\/vc_column_text][\/vc_column][vc_column css=”.vc_custom_1550613503248{margin-top: 18px !important;margin-bottom: 18px !important;}”][vc_single_image image=”1656″ img_size=”full” alignment=”center”][\/vc_column][\/vc_row][vc_row css=”.vc_custom_1539623315467{margin-top: 12px !important;margin-bottom: 32px !important;}”][vc_column][vc_column_text]Each fitness station has its own focus, indicated by a color cue:<\/p>\n The 43 exercises are explained using easy-to-understand iconographic signs. You can train safely and effectively on your own or in a group. Browse through the exercises to see how you can keep your entire body fit and promote good health:[\/vc_column_text][\/vc_column][\/vc_row][vc_row parallax=”content-moving” parallax_image=”958″ css=”.vc_custom_1550613202066{margin-top: 50px !important;margin-bottom: 50px !important;padding-right: 20px !important;padding-left: 10px !important;}”][vc_column][vc_empty_space height=”80px”] [\/vc_column_text][vc_empty_space height=”44px”][\/vc_column][\/vc_row][vc_row][vc_column width=”1\/2″][vc_row_inner][vc_column_inner][vc_column_text]ShapePark is designed to encourage people of all ages to exercise and stay active.[\/vc_column_text] [\/vc_column_text][vc_row_inner][vc_column_inner] [vc_row][vc_column][vc_column_text]The ShapePark in Kfar Saba is a real outdoor gym – at no cost. It consists of a 2.5 km natural outdoor trail in a specially built park with lawns, trees, and bushes. Along the length trail, 15 fitness stations have been installed. The equipment is designed for outdoor use and has proven itself in […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/shapepark.org.il\/en\/wp-json\/wp\/v2\/pages\/928"}],"collection":[{"href":"https:\/\/shapepark.org.il\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/shapepark.org.il\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/shapepark.org.il\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/shapepark.org.il\/en\/wp-json\/wp\/v2\/comments?post=928"}],"version-history":[{"count":57,"href":"https:\/\/shapepark.org.il\/en\/wp-json\/wp\/v2\/pages\/928\/revisions"}],"predecessor-version":[{"id":2155,"href":"https:\/\/shapepark.org.il\/en\/wp-json\/wp\/v2\/pages\/928\/revisions\/2155"}],"wp:attachment":[{"href":"https:\/\/shapepark.org.il\/en\/wp-json\/wp\/v2\/media?parent=928"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n
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<\/a><\/div>\n<\/span>Adults<\/h6>
<\/span>Families<\/h6>
<\/span>Seniors<\/h6>[\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=”1\/2″][vc_row_inner][vc_column_inner][vc_column_text]The outdoor gym and trail is suitable for all fitness levels:[\/vc_column_text]
<\/span>Athletes<\/h6>
<\/span>Beginners<\/h6>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row][vc_column css=”.vc_custom_1550613815424{margin-top: 18px !important;margin-bottom: 18px !important;}”][vc_column_text]You can train on your own or join one of the affordable weekly group trainings<\/a>\u00a0on the ShapePark with a professional coach<\/a>.[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column css=”.vc_custom_1550614075955{margin-top: 24px !important;margin-bottom: 18px !important;}”][vc_btn title=”Learn more” color=”danger” size=”lg” align=”center” link=”url:http%3A%2F%2Fshapepark.co.il%2Fen%2Fgroup-trainings%2F|||”][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n
Train your Entire Body<\/h3>\n
<\/span>Open 24 hours, 7 days a week<\/h6>
<\/span>For free: no membership<\/h6>
<\/span>2.5 km Circular natural Trail<\/h6>
<\/span>15 Fitness Stations<\/h6>
<\/span>Run from station to station<\/h6>
<\/span>Endurance, strength & mobility<\/h6>
<\/span>Illustrated Instructions<\/h6>[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"