2.5 KM Trail, 15 Stations, 43 Exercises
The ShapePark in Kfar Saba is a real outdoor gym – at no cost. It consists of a 2.5 km natural outdoor trail in a specially built park with lawns, trees, and bushes. Along the length trail, 15 fitness stations have been installed. The equipment is designed for outdoor use and has proven itself in the ZURICH vitaparcours all around Switzerland and worldwide. It is safe, durable, attractive, and environmentally friendly.
Each fitness station has its own focus, indicated by a color cue:
- Blue for endurance
- Red for strength
- Yellow for mobility and agility
The 43 exercises are explained using easy-to-understand iconographic signs. You can train safely and effectively on your own or in a group. Browse through the exercises to see how you can keep your entire body fit and promote good health:
ShapePark is designed to encourage people of all ages to exercise and stay active.
The outdoor gym and trail is suitable for all fitness levels: